CALL 988: for 24/7, free and confidential support for people in distress, prevention & crisis resources for you or your loved ones.
National Suicide Prevention Hotline (24/7): 1-800-273-8255
RAINN National Sexual Assault Hotline: 800-656-HOPE (4673)
Seattle Crisis Connections: 1-866-427-4747
The Trevor Project (LGBTQ+): 1-866-488-7386; Text START to 678-678
National Runaway Safeline: 1-800-786-2929
Crisis Text (24/7): Text HOME to 741741
Need2Text: Text TALK to 38255
If this is a life threatening emergency, please dial 911
or go to your local emergency room.